{"id":22,"date":"2025-02-07T00:36:35","date_gmt":"2025-02-07T00:36:35","guid":{"rendered":"https:\/\/harbourdoula.ca\/?page_id=22"},"modified":"2025-03-25T19:19:30","modified_gmt":"2025-03-26T03:19:30","slug":"services","status":"publish","type":"page","link":"https:\/\/harbourdoula.ca\/fr\/services\/","title":{"rendered":"Services"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3851daee wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"1-birth-doula-services\">Birth Doula Services<\/h2>\n\n\n\n<p>Individualized support to expectant persons and families as they navigate the medicalized birthing system.<\/p>\n\n\n\n<p>I&#8217;ll provide guidance while helping you to advocate for yourself,  provide partner geared support as needed and help to ensure that cherished moments are captured and preserved.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"2-standard-package\">Standard Package<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 consultation (complimentary) in person or virtual <\/li>\n\n\n\n<li>2 prenatal visits: birth plan preparation and review in person or virtually<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Support in all birthing places including your home or in hospital<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>24\/7 text &amp; call support, access to all birth tools and resources<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Support during all approaches including for birthing persons who conceived via IVF, planned cesarean, vaginal birth after cesarean (VBAC), unmedicated, epidural, and faith-based birth<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Postpartum visits on day 4 and day 30 <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>TENS machine, peanut ball rental included<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3-the-process\">The Process:<\/h2>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-992bcd7c\">\n<div class=\"gb-grid-column gb-grid-column-dca75d4f\"><div class=\"gb-container gb-container-dca75d4f\">\n\n<h3 class=\"wp-block-heading\" id=\"4-contact\">Contact<\/h3>\n\n\n\n<p class=\"has-text-align-left has-large-font-size\">Contact me by phone, text, email, facebook or whats app:<\/p>\n\n\n\n<p class=\"has-text-align-left has-large-font-size\">Emma Conroy<br><strong>Le Doula du Harbo\u00far<\/strong><br>778-235-5883<br>harbourdoula@gmail.com<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-656c3051\"><div class=\"gb-container gb-container-656c3051\">\n\n<h3 class=\"wp-block-heading\" id=\"5-consultation\">Consultation<\/h3>\n\n\n\n<p>We\u2019ll schedule an in-person or virtual meeting to connect and discuss how I can support you as your birth doula. During this time, I\u2019ll invite you to share your birth vision and preferences, and we\u2019ll talk through your support system to ensure everyone involved is on the same page.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-081219e4\"><div class=\"gb-container gb-container-081219e4\">\n\n<h3 class=\"wp-block-heading\" id=\"6-contract-amp-booking\">Contract &amp; Booking<\/h3>\n\n\n\n<p>Finalize Booking<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Review and sign contract<\/li>\n\n\n\n<li>Pay Deposit<\/li>\n\n\n\n<li>Complete Birth Plan<\/li>\n<\/ul>\n\n\n\n<p>You will then begin completing the Birth Plan package in preparation for your initial prenatal.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8e1080bd\"><div class=\"gb-container gb-container-8e1080bd\">\n\n<h3 class=\"wp-block-heading\" id=\"7-prenatal-appointments\">Prenatal Appointments<\/h3>\n\n\n\n<p>These take place at 25 and 36 or so weeks&#8230;birth plan review, education, and postpartum planning&#8230;these are <em>the<\/em> visits that prepare us for delivery!<\/p>\n\n\n\n<p>I&#8217;ll bring along books, a resource list &amp; PDF educational materials for you to review as compliment to your specific concerns along with some general information. <\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-1ac09f3a\"><div class=\"gb-container gb-container-1ac09f3a\">\n\n<h3 class=\"wp-block-heading\" id=\"8-labour-amp-delivery\">Labour &amp; Delivery<\/h3>\n\n\n\n<p>You\u2019re in labour! You\u2019ve planned ahead, and you know to call me when the time comes&#8230;You\u2019re feeling prepared, equipped with coping strategies, and confident in your body and your baby\u2019s journey.<\/p>\n\n\n\n<p>We\u2019ll stay together, supporting you through every step until your baby is in your arms. Every birth is unique, but you can count on my care to remain consistent throughout.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-1036199f\"><div class=\"gb-container gb-container-1036199f\">\n\n<h3 class=\"wp-block-heading\" id=\"9-postpartum\">Postpartum<\/h3>\n\n\n\n<p>I&#8217;m available for postpartum support as early as 48 hours after your birth. Typically we schedule a follow-up around day four to see how you&#8217;re doing.  We\u2019ll cover your birth experience, feeding, babywearing, recovery, and anything else you need help with. <\/p>\n\n\n\n<p>Visit 2 is completed at day 30 and is an emotional check in. A chance to have some 1-1 time with the birthing person, before I present you your birth story and we say our goodbyes!<\/p>\n\n<\/div><\/div>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-ysabeau-office-font-family\" id=\"10-other-services\" style=\"text-transform:uppercase\">Other Services <\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-global-padding is-layout-constrained wp-block-column-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"11-private-childbirth-education\">Private Childbirth Education<\/h2>\n\n\n\n<p><strong>Private Prenatals<\/strong><\/p>\n\n\n\n<p>Guiding you through what you need to know\u2014and what others wish they&#8217;d known\u2014about physiological birth, navigating the medicalized birth system, advocating for yourself, recognizing labor signs and managing labor effectively, involving your partner, understanding your providers\u2019 roles, and what to expect during those first precious moments with your infant. Private education gives clients a chance to get hands on and learn about the intricacies of infant care.<\/p>\n\n\n\n<p><strong>Foundations of Newborn Care<\/strong><\/p>\n\n\n\n<p>Personalized education and guidance on essential topics like breastfeeding or bottle-feeding, diapering, sleep routines, and soothing techniques. We will cover newborn health and safety, safe sleep practices, and proper infant handling. Sessions are tailored to the parents&#8217; specific needs, offering practical demonstrations and answering questions to help them feel confident and empowered in caring for their newborn.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-layout-constrained wp-block-column-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/harbourdoula.ca\/wp-content\/uploads\/2025\/02\/image-edited.png\" alt=\"\" class=\"wp-image-39\" srcset=\"https:\/\/harbourdoula.ca\/wp-content\/uploads\/2025\/02\/image-edited.png 800w, https:\/\/harbourdoula.ca\/wp-content\/uploads\/2025\/02\/image-edited-300x169.png 300w, https:\/\/harbourdoula.ca\/wp-content\/uploads\/2025\/02\/image-edited-768x432.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"12-post-partum-preparation\">Post Partum Preparation<\/h2>\n\n\n\n<p>We\u2019ll go over everything from preparing post partum care baskets in each bathroom to reviewing and setting realistic expectations and dividing household tasks. All before doing 2 weeks of meal prep!<\/p>\n\n\n\n<p>Harbour Doula helps you prepare for and settle into your postpartum routine. Preparing for the fourth trimester is essential, and we&#8217;re here to support you through it. This in-home visit takes place around 37 weeks to ensure you&#8217;re ready to embrace this special time!<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"13-pricing\">Pricing<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-default has-accent-5-background-color has-background has-x-large-font-size\">Standard Package<br>$1200<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-default has-accent-5-background-color has-background has-x-large-font-size\">Baby care Foundations \/ Private Prental<br>$300 &#8211; 2 hours<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-default has-accent-5-background-color has-background has-x-large-font-size\">Post Partum Preparation $350\/2.5<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Birth Doula Services Individualized support to expectant persons and families as they navigate the medicalized birthing system. I&#8217;ll provide guidance while helping you to advocate for yourself, provide partner geared support as needed and help to ensure that cherished moments are captured and preserved. Standard Package The Process: Other Services Private Childbirth Education Private Prenatals [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":49,"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":343,"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/pages\/22\/revisions\/343"}],"wp:attachment":[{"href":"https:\/\/harbourdoula.ca\/fr\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}