Birth Doula Services
Individualized support to expectant persons and families as they navigate the medicalized birthing system.
I’ll provide guidance while helping you to advocate for yourself, provide partner geared support as needed and help to ensure that cherished moments are captured and preserved.
Standard Package
- 1 consultation (complimentary) in person or virtual
- 2 prenatal visits: birth plan preparation and review in person or virtually
- Support in all birthing places including your home or in hospital
- 24/7 text & call support, access to all birth tools and resources
- Support during all approaches including for birthing persons who conceived via IVF, planned cesarean, vaginal birth after cesarean (VBAC), unmedicated, epidural, and faith-based birth
- Postpartum visits on day 4 and day 30
- TENS machine, peanut ball rental included
The Process:
Contact
Contact me by phone, text, email, facebook or whats app:
Emma Conroy
Le Doula du Harboúr
778-235-5883
harbourdoula@gmail.com
Consultation
We’ll schedule an in-person or virtual meeting to connect and discuss how I can support you as your birth doula. During this time, I’ll invite you to share your birth vision and preferences, and we’ll talk through your support system to ensure everyone involved is on the same page.
Contract & Booking
Finalize Booking
- Review and sign contract
- Pay Deposit
- Complete Birth Plan
You will then begin completing the Birth Plan package in preparation for your initial prenatal.
Prenatal Appointments
These take place at 25 and 36 or so weeks…birth plan review, education, and postpartum planning…these are the visits that prepare us for delivery!
I’ll bring along books, a resource list & PDF educational materials for you to review as compliment to your specific concerns along with some general information.
Labour & Delivery
You’re in labour! You’ve planned ahead, and you know to call me when the time comes…You’re feeling prepared, equipped with coping strategies, and confident in your body and your baby’s journey.
We’ll stay together, supporting you through every step until your baby is in your arms. Every birth is unique, but you can count on my care to remain consistent throughout.
Postpartum
I’m available for postpartum support as early as 48 hours after your birth. Typically we schedule a follow-up around day four to see how you’re doing. We’ll cover your birth experience, feeding, babywearing, recovery, and anything else you need help with.
Visit 2 is completed at day 30 and is an emotional check in. A chance to have some 1-1 time with the birthing person, before I present you your birth story and we say our goodbyes!
Other Services
Private Childbirth Education
Private Prenatals
Guiding you through what you need to know—and what others wish they’d known—about physiological birth, navigating the medicalized birth system, advocating for yourself, recognizing labor signs and managing labor effectively, involving your partner, understanding your providers’ roles, and what to expect during those first precious moments with your infant. Private education gives clients a chance to get hands on and learn about the intricacies of infant care.
Foundations of Newborn Care
Personalized education and guidance on essential topics like breastfeeding or bottle-feeding, diapering, sleep routines, and soothing techniques. We will cover newborn health and safety, safe sleep practices, and proper infant handling. Sessions are tailored to the parents’ specific needs, offering practical demonstrations and answering questions to help them feel confident and empowered in caring for their newborn.

Post Partum Preparation
We’ll go over everything from preparing post partum care baskets in each bathroom to reviewing and setting realistic expectations and dividing household tasks. All before doing 2 weeks of meal prep!
Harbour Doula helps you prepare for and settle into your postpartum routine. Preparing for the fourth trimester is essential, and we’re here to support you through it. This in-home visit takes place around 37 weeks to ensure you’re ready to embrace this special time!
Pricing
Standard Package
$1200
Baby care Foundations / Private Prental
$300 – 2 hours
Post Partum Preparation $350/2.5